First of all, let us talk about the patella, more commonly known as the kneecap. It plays an important role in the knee joint. The upper end of the patella is connected to the quadriceps and the lower end is connected to the patellar ligamen...
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A basic level knee brace provides gentle support to the knee. They are light-weight, comfortable and great value for money. They range from pull-up sleeves to wrap-around braces with velcro straps. Some also have a hole at the front to reduce the pressure through the knee cap. A basic...
The knee, one of the body's largest and most complex joints, joins the thigh bone (femur) to the shin bone (tibia). The kneecap (patella) and the smaller bone that runs alongside the tibia (fibula) also help make the knee join. Image: WebMD Home Care for Knee Pain Inflammation is ...
Runner's knee This is where pain can be felt beneath or near the kneecap, often when the knee is being bent. Walking up or down the stairs typically worsens the pain. Long-distance runners can – unsurprisingly, given the injury’s name – be particularly prone to runner’s knee, as ...
Knee cap injuries are fairly rare as they usually only occur if there is a great deal of force through the knee. The two most common injuries here are a broken kneecap or dislocation. The kneecap (patella) is a small, inverted triangle shaped bone that sits at the front of the knee ...
Prepatellar bursitis: Inflammation to the bursa (fluid-filled sac) in front of the kneecap may cause anterior knee pain. Other causes Children can develop inflammation of the point of bony insertion of the patellar tendon (Osgood-Schlatter disease). ...
Knee cap pain can be treated through: RICE therapy(Rest,Ice,Compress,Elevate). Rest the knee with the painful kneecap for at least a period of three days. Apply ice or cold pack to the injured kneecap to reduce inflammation and provide relief to the injured tissue. Compressing the affected...
Pain is felt behind, over or near the sides of the kneecap, and sometimes at the back of the knee, and is aggravated by activities including walking, sitting, squatting, kneeling, jogging and ascending and descending stairs. The symptoms are often associated with audible clicking, creaking or...
This helps us to stand, sit, and perform kicking movements (like playing soccer) with precise control and the ability to voluntarily stop the movement and sustain the position at any point. Thus, the knee cap is indispensable for an accurate functioning of the knee joint for various activities...