错误的减肥有多可怕 在一个强大的反应视频中,livegood首席执行官Ben Glinsky打破了一位医生的惊人揭示:当人们使用像Ozempic和Wegovy这样的减肥药物时,他们减掉的三分之二是LEAN MUSCLE MASS。 这意味着如果有人减掉30磅,只有10磅是脂肪——其他20磅是瘦肌肉! 7 抢首评 1 1 举报发布时间:2024-11-04 21:00 ...
Rapidly dropping pounds is associated with a loss of muscle mass and other undesirable effects—including looking older.
“When you lose weight quickly, you lose muscle mass, which causes your metabolism to slow down. That means you burn fewer calories at rest, making it harder to lose additional weight or maintain weight loss.” Packing on some muscle can help counteract all that. “I recommend all my ...