If you see a pattern of wear on the inside of the shoe (the yellow color in the image below), then most probably, you are an Overpronator and possibly have flat feet. Hence, an over-pronator needs to look for suitable shoes to correct this condition to avoid injuries and excessive pres...
Diagnosing Your Gait Pattern Determining whether you are an overpronator, supinator, or have a neutral gait is the key to selecting the rightrunning shoesorwalking shoes. You can do a little self-diagnosis looking at your shoe wear pattern, then get assessed at a good-quality running shoe st...
According to research funded by Nike in 2010, “our current approach of prescribing in-shoe pronation control systems on the basis of foot type is overly simplistic and potentially injurious.” Further “It is noteworthy that every runner who trained in the motion control shoe with a highly pron...