Creamy yogurt-free overnight oats perfect for lactose-free diets. Customize with your favorite toppings for a tasty breakfast.
Equipment Le Parfait Jars with lids Ingredients Base Recipe ½ cup whole rolled oats 1 tablespoon chia seeds ½ teaspoon maple syrup, plus more for serving Pinch of sea salt ¼ cup whole milk Greek yogurt, optional ⅔ cup unsweetened almond milk Variations: Apple Pie 2 tablespoons unsweet...
Meal prep can be daunting and as life gets busy I tend to skip breakfast. Which is not the best way to start the day. Over the years I realized if I spend the 5 to 10 minutes to prep overnight oats with yogurt at the beginning of the week I am more likely to eat breakfast even...
Make the base recipe: In a Mason jar or other lidded jar, place the oats, chia seeds, maple syrup, salt, and Greek yogurt, if using. Add the almond milk and stir until the mixture is well combined and there are no clumps of chia seeds at the bottom of the jar. Cover and refrigera...
Top with a layer of raspberries and a 1/2 teaspoon honey. Add another 2 Tbsp oats and 2 Tbsp milk to the top, along with the remaining honey. Screw the tops on and refrigerate overnight. Serve with additional fresh raspberries.
Fruit Overnight Oats *This recipe is for one jar, we just make a bunch of jars at the same time to prep them for the week* 1/3 cup Fage Total Greek Yogurt 1/3 cup Almond Milk 1/3 cup Rolled Oats 1 tsp Cacao Powder 1 tbsp Chia Seeds ...
Here is the recipe for naturally sweet creamy mango overnight oats that you can prepare in less than 5 minutes. Just mix the oats with chia seeds and milk and put it in the refrigerator for a minimum of 2 hours or overnight.
This is your foolproof overnight oats formula! With just 5 ingredients and 5 minutes of prep, it's your ticket to stress-free mornings.
yogurt overnight oats into my breakfast routine. This saves even more time because all the prep happens the night before and I get to wake up to ready-made, cold and creamy oats that I can decorate with different nuts, fruit and spices. The great thing is that overnight oats are super...
Weck jars: I love theseWeck jarsfor storing the muesli because one is large enough for the entire batch with room for fruit. Ingredients 3 tablespoonschia seeds 3/4 cuprolled oats 1 1/4–1 1/2cups oat milk or milk of choice 1 teaspoonvanilla extract ...