【Overnight Oats·隔夜燕麦】1.取一个干净无油的罐子,把燕麦,枸杞,葡萄干放入罐中;2.加入一汤匙牛奶;3.再加入一汤匙酸奶。最好用希腊酸奶,普通的原味酸奶也可以;4.加一茶匙红糖或者蜂蜜;5.搅拌一下,盖上盖子,丢冰箱冷藏过一夜;6.吃的时候随意切一点水果拌进去即
和普通燕麦粥(oatmeal)比起来,隔夜燕麦粥就是免熬煮,只需将各种材料按一定比例配好,在冰箱里放置一晚,次日即可作为早餐享用。顾名思议,称为隔夜燕麦粥(overnight oats)。 隔夜燕麦粥不仅健康、美味,而且制作方法极为简便。 • 所需材料:1,燕麦:记住要用碾压燕麦(rolled oats)或称老式燕麦(old-fashioned oats)...
Oatmeal. Overnight Oats. Old fashioned oats served with cinnamon sugar butter mixed berries nuts and dried fruit. Classic healthy breakfast favorite. Raw rolled oats in milk butter and sugar.,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含
食材清单加入采购清单 1小时以上|切墩(初级) 燕麦片(old fashioned rolled oats)1/3 、 牛奶1/3 、 酸奶1/3 、 鼠尾草籽(chia seeds) 、 蜂蜜 、 格兰诺拉麦片 、 蓝莓 、 草莓 、 芒果 、 香蕉 、 坚果碎 、 肉桂 烹饪步骤 步骤1/5 燕麦片放入瓶(罐/盒)中,倒入牛奶,再放入酸奶。搅拌使其充分混合。
没想到这么简单,也这么美味。没有酸奶用的牛奶,本以为放冰箱会很凉,结果没有,很好吃,以后的早餐必备啊～早安╮(╯▽╰)╭#早餐•2014年8月1日# Android 拍摄于 2014-08-01 08:32:47 Overnight Oats·隔夜燕麦 old-fashioned oats、枸杞、葡萄干、鲜牛奶、无糖纯酸奶、红糖或蜂蜜、新鲜水果 ...
old fashioned oats ½ cup milk or nut milk ¼ cup greek yogurt ¼ cup blueberries 1 Tbsp. BeeMaid Liquid Honey Directions Before bed, put oats in jar or bowl, add milk, blueberries and yogurt. Drizzle with BeeMaid Honey before refrigerating overnight. In the morning, top with fresh fr...
TASTY TIP Achieve maximum texture with Old Fashioned Rolled Oats. TASTY TIP Bring more crunch to your breakfast when you add nuts in the morning rather than soaking them in the night before. SEE ALL RECIPES Subscribe to PepsiCo Tasty Rewards Yes! Sign me up to receive emails from PepsiCo...
After a few hours, the oats are soft and ready to eat! No cooking is required. Base Recipe The first step to creating this delicious dish is to master your base recipe. This is what you need for one serving (feel free to make more!): ½ cup old-fashioned rolled oats ½ cup ...
Once you’ve made these overnight oats, you’re going to want to make them all the time. Here are my tips for the best results: Use the right oats.Be sure to use old-fashioned rolled oats here (not quick oats), or your oats won’t have the right consistency. ...
For a non-morning person like me, a grab-and-go breakfast like overnights oats is perfect. I love waking up knowing that a filling breakfast is ready for me and all I have to do is make my coffee! This easy recipe calls for simple ingredients like old-fashioned oats, milk (regular...