"Overcoming Fear, Worry, and Anxiety" accesses this information to help women: identify the source of fear, worry, and anxiety; transform fearful thoughts into peaceful confidence; and, discover specific strategies for overcoming anxiety. Women will find comfort and encouragement through real-life...
Overcoming Fear, Worry, and Anxiety 电子书 读后感 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 类似图书 点击查看全场最低价 出版者:Harvest House Publishers作者:Elyse Fitzpatrick出品人:页数:224译者:出版时间:2001-09-15价格
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic Learn More Buy Now Why I Wrote These Books Jennifer Shannon, LMFT and her daughter Rose I will never forget the morning I pulled the covers off my daughter, telling her in my firmest voice that she had...
A specific social anxiety is the fear of public speaking. A generalized form of social anxiety is when anticipatory anxiety, worry, indecision, depression, embarrassment, feelings of inferiority, and self-blame are involved across most life situations. ...
Anxiety is a common experience that affects millions of people, often quietly and behind closed doors. It can manifest in various forms, from constant worry and nervousness to physical symptoms like a racing heart or difficulty breathing. While it’s natural to feel anxious in certain situations,...
Social anxiety disorder Also referred to as social phobia, symptoms of this disorder often include fear and excessive worry related to social situations. Some individuals only experience symptoms in certain conditions (e.g., eating or drinking in the presence of other people), while others may hav...
I know what it's like to be paralyzed by the worry, fear and doubt that anxiety brings into our lives; however, I've learned how to walk through it without it absolutely crushing my soul - and I share a bit of my journey in this book because--if I can do
Anxiety, which is the behavior, causes the physical part, which is the symptoms. If you want to get rid of the symptoms, all you have to do is reduce stress, contain your anxiousness, you know, not worry about your symptoms, and over the course of time, as your stress come...
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mindexplains that anxiety often stems from habitual thought patterns and behaviors that can be understood and addressed through mindfulness and self-awareness. ...
Uniquely designed for sufferers of stress-related insomnia, (eg; PTSD, chronic medical conditions) this app harnesses the power of Bilateral stimulation (bls) to turn off the worry and physical tension that inhibit sleep. Read More Anxiety Release App Anxiety Release App! The Anxiety Release App...