Originality/value The paper contributes to a deeper understanding of issues surrounding publishing apprehension, by laying out thoughts that are seldom expressed.doi:10.1108/DPM-07-2019-0197Nafsika DrosouMonia Del PintoMohammed A. Al-Shuwaili
Addiction often comes with guilt, shame, and self-doubt. These emotions can keep you stuck in destructive patterns. Sobriety gives you the chance to rebuild your self-esteem. Every day you stay clean is a reminder of your strength and resilience. As you meet your goals and overcome obstacles...
Another key aspect is speaking to yourself with kindness. This includes mindful self-talk and avoiding harsh criticism or negative self-judgment. Replace critical thoughts with more compassionate and understanding ones. Visualize a serene garden with a gentle stream and a bench, where you...
By surrounding yourself with supportive voices, you can build an early detection system against negative thoughts. Regularly update your mindset. Hackers are always innovating, so it's a good idea to stay current on industry best practices, attend conferences and earn relevant certifications. ...
Flett, G. L., Nepon, T., Hewitt, P. L., & Swiderski, K. (2023).Trait Perfectionism, Perfectionistic Automatic Thoughts, Perfectionistic Self-Presentation, and Self-Compassion Among Students and Mothers of Young Children.Journal of Concurrent Disorders ...
Many people believe that if they don’t crack the whip with harsh self-talk, they won’t be motivated to make changes and reach goals. However, research shows just the opposite. Self-limiting and self-critical thoughts sap our motivation and initiative. Whereas self-compassion and kindness inc...
After reading the story, subjects were asked to write down some of the thoughts that the woman might have had after the rock concert. The authors found that subjects exposed to a counterfactual scenario in the previous task were more sensitive to relevant alternative hypotheses. These results ...
I hope to express my thoughts on here more. Writing has always been a creative outlet for me and a stress reliever. My mind is clearer than it has been in a long time. While I’m really busy hustling to keep all my balls in the air, I’m feeling very optimistic and full of love...
In the right environment and with the right support, individuals with learning disabilities can be productive and valuable employees. They often possess strong problem-solving, critical thinking, and creativity skills. Image Credit: Yan Krukau; Pexels...
“Having self-worth despite my experience of IPV”: The value of the emotional support provided by the program, namely ending isolation, regaining a sense of self-worth, regaining a sense of hope and trust, and being able to express these feelings. 3. “Transition to an independent life”...