Overcoming Low Self-Esteem 2024 pdf epub mobi 电子书 图书描述 The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thou...
Overcoming Low Self-Esteem gives you the support you need to boost your confidence. Self-assessment scales help you to determine if you have a problem with low…
Overcoming Low Self-Esteem 作者:Melanie Fennell 出版社:Robinson 副标题:A Self-Help Guide Using Cognitive Behavioural Techniques 出版年:2016 页数:424 装帧:Paperback ISBN:9781472119292 豆瓣评分 评价人数不足 评价: 写笔记 写书评 加入购书单 分享到...
Fennell, M. (2009). Overcoming low self-esteem: A self-help guide using Cognitive Behavioral Techniques. London: Robinson Publishing.Kennerley, H. (2009). Overcoming Anxiety: A self-help guide using Cognitive Behavioural Techniques. London: Robinson....
The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defe...
Overcoming Low Self-Esteem Self-help Programme: A 3-part Programme Based on Cognitive Behavioural Techniques Fennell, M. (2006). Overcoming low self-esteem: Self-help programme. London: Constable and Robinson.Overcoming Anxiety Self-Help Course: A 3-part programme based on Cognitive Behavioural Tec...
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I don’t want to offer pat answers to questions of depression or low self esteem. Do I wish I never had feelings of depression or insecurity? Of course. But when these feelings show up now, I have the tools to deal with them.
《Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques》作者:Robinson ,出版社:2016年10月,ISBN:79.80。OvercomingappnowavailableviaiTunesandtheGooglePlay
Public speaking being an essential part of this program, the participants voluntarily completed the Mindful Attention Awareness Scale, Rosenberg Self-Esteem Scale and Personal Report of Public Speaking Anxiety. Based on a quantitative approach, the study demonstrates that the effect of mindfulness-based ...