that doesn’t lead to just suppressing the anger you have. It is also important to be careful not to turn the anger inward or plot schemes to retaliate. The danger is that anger turned inward can lead to sleep problems, high blood pressure, tension headaches, and increaseddepression. ...
During that wait time, the exhaustion and unhappiness I felt after my battle with cancer turned into full blown depression, so thick and black I couldn’t pray, think or exercise it away. I hit critical mass. Through intervention and prayer, I learned that everything I had been experiencin...