Holly’s struggle with depression and an eating disorder [4:30] Holly got into sport because of her desire for control over her nutrition She has only recently overcome a 15 year eating disorder She struggled with anorexia for a short time and went on to binge eating and bulimia Even before...
Happy is far, and far stereotypes more, pays less attention to detail, cares less, and feels higher status:
I pray that these tips help you, the Lord’s precious daughter, to have a very blessed Thanksgiving this year. Prevent the crash Since you will expend extra energy in the days leading up to and during the extended Thanksgiving weekend, it’s paramount to intentionally preserve your energy w...
Many bulimics remember in vivid detail the day their eating disorders started. Up until that moment, they suffered with chaotic home environments,low self-esteem, the inability toaccept themselves, pressure, and feelings of powerlessness, confusion, and distrust. And then one day they throw up, w...
include not only what you ate but how you felt when you ate. By including your emotional and/or physical state can help you unlock any particularbinge triggersorfoods/situations that cause you to overeat. Understanding your eating patterns can go a long way towards helping you overcome and yo...