Problem-solving therapy (PST) [18], based on the problem-solving model of D’Zurilla and Nezu [19], stands out among these. It has been described as pragmatic, transdiagnostic, effective, and easy to learn [20] and has proven effective in numerous contexts and with various problems [18,...
Donald Ewen Cameron Donald Ewen Cameron (24 December 1901 – 8 September 1967) was a Scottish-born psychiatrist who served as President of the American Psychiatric Association (1952–1953) among others. In spite of his high professional reputation, he has been criticized for, among other things,...
psychiatric/neurologic disorder, presence of a diagnosed sleep disorder or an internal disorder. Participants were further excluded if they used on-label sleep medication, showed known or suspected non-compliance, drug or alcohol abuse, cannabis or nicotine intake, or excessive caffeine consumption. We...
Prioritizing our mental well-being is paramount in today’s fast-paced world. The digital age has redefined therapy and psychiatric care, making support more accessible than ever. To guide you towards a healthier state of mind, we’ve partnered with pioneering names in mental health. ...
NA-CBT is a transdiagnostic approach, which means that it does not rely on a psychiatric diagnosis and a prescribed treatment protocol, that integrates successfully nutritional advice, physical strengthening programmes, sleep training, and bloodwork analysis (i.e., the TED model, Mirea 2005/2023) ...
Margot also beautifully describes her bipolar disorder, her mental breakdown and resulting psychiatric hospitalization from her internal point of view – and it opened my eyes to my own son’s inner world. He, too, has had public breakdowns. He, too, has had to redefine his life. Through Ma...
When an ex is unwilling to talk over the phone or in-person, an e-mail or letter can help. Although throwing out gifts and memories of an ex can be cliché, it can also help in certain cases. “It’s a way to say, ‘Okay, I’m ending that era of my life and readying myself...
Deep brain stimulation (DBS) is a therapy in which electrical impulses are sent to parts of the brain that aren't working properly. According to the International Neuromodulation Society, a DBS system helps to restore the stability of brain circuits that have been disturbed...
This place is a thousand times better than that psychiatric emergency room I came from. Today, though, I know it’s all gilding. The pictures cannot be moved, not even to set it a little straighter. They are glued to the walls. Someone walks in to check on me every 15 minutes, all...
If you have an abnormal fight-or-flight response, your treatment will likely involve counseling and psychotherapy to better identify the psychological or psychiatric roots of the issue. In some cases, your doctor may recommend medication, particularly if you're experiencing severe anxiety orpost-traum...