3. Nature Matching Game: (Photo Below) Exercise the brain and boost memory skills with this fun twist on the classic game of memory. Make your ownDIY Nature Memory Matching Game for Kids! Using items found in nature adds a sensory component to the memory game, increasing its brain-building...
I could go outside a lot, such as going shopping or doing exercise in the park near my home. But sometimes when I get too busy with, say, preparing for a test, I could only stay at home for most of the time in a week.
You usually do the activities above indoors6your own. However, you can do many things for fun outdoors, sometimes with other people. Popular outdoor7(activity) include walking, cycling, fishing and riding horses. Most of these hobbies give you exercise, and keep you fit and8(healthy). ...
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Most areas have local trails and park routes. Go for a family hike along these trails together. Pack some water and a few snacks or lunches, and lace up those sneakers. There will probably be some grumbling, but the fresh air and exercise will be refreshing and you will strengthen your ...
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Best of all, you can get a great full-body exercise without going to a gym. The inventor of the burpee was an American doctor, Royal H Burpee. He firstly developed it in 1932 as a test, called "The Burpee Test", to test a person's ability to move rapidly and smoothly. ...
Participants were asked to report (open response field) how frequently they visited (number of times/usual week) their nearest: a) small public park; b) large public park; c) bike/hiking/walking trails, paths; d) beach, lake, river or creek; e) basketball court (e.g., full court, ...
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Mandate (强制规定)outdoorfamily time on weekends. My family goes cross-country skiing every single Saturday morning in winter.【4】, even when the temperature drops to -20℃. This time is fiercely protected because of the benefits it has for all of us-exercise, fresh air, satisfaction and ...