Optimal Wellness Redefined helps you along your wellness journey so that you can obtain your optimal health in mind, body, spirit through functional medicine.
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Regain vibrant health and youthful vitality in all cells of your body. Serving the Colorado Springs, CO area with pride. Call for a free consultation today!
impacts overall health Our bodies go through a lot of stress every day. Keeping your body in alignment helps prevent injuries and sickness. By maintaining the overall health of your body with healthy eating, exercise, mindfulness, and chiropractic care, you can experience your best self!
Dr. Serena has been published in well-known health and wellness resources, such as MindBodyGreen, Consumer Health Digest, and the Hearty Soul, and appeared on Sirius XM NYU Doctor Radio and Everlast Podcast. Dr. Serena is also on the Advisory Board of Natural Practitioner Magazine, and lends...
Our goal is simple: to help YOU optimize your health and feel your best. At Optimal Balance, YOU are an integral part of your wellness plan. We listen first and then work closely with you to create a customized wellness plan that is fine-tuned specifically to your unique physiology and go...
“This service has greatly helped my mental health. I used to stress over things long past but very rarely now. My sleep has been better, too. I highly recommend Susan and Brain Training Lounge.” Christine,via Google “I started brain training after emergency dental surgery. I felt traumati...
Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make ...
Using diet, supplements, and lifestyle changes to significantly improve patient health outcomes Visit our FAQ to learn more Integrative Functional Nutrition Therapeutic & Wellness Diets Therapeutic Supplementation Nutrition Education Food Lists Menu Plans ...
Dr. Jean-Claude Nerette, Jr, DO and Stephanie Muniz Nerette, MSN, FNP-C, focus on the optimization of health by achieving hormonal balance and partnering with you to empower and educate you in the right choices to profoundly affect your quality of life and wellness. ...