Is heart rate recommended as an optimal intensity of aerobic exercisedoi:10.7600/JSPFSM.69.285Kiyoji TanakaTakayoshi YoshimuraThe Japanese Society of Physical Fitness and Sports Medicine
Objectives: This study was conducted to determine the optimal target heart rate (HR) for the use of exercise-induced T-wave alternans (TWA) as an index for risk of malignant ventricular tachyarrhythmias. Background: Rate-dependent TWA is an index of vulnerability to ventricular tachyarrhythmias....
As an example, outside of any clinical context, people would generally be able to provide anthropometric variables such as age, sex, weight, and height. Also, food and fluid intake data can be easily recollected. Oppositely, the volume of urine collected throughout a 24 h period may pose ...
stenoses (mean age 56 ± 13 years, mean heart rate 62 ± 13 beats/min) were studied by MDCT (12 × 0.75 mm collimation, 420-ms tube rotation, 210-ms temporal resolution, 500 mA, 120 kVp, retrospective electrocardiographic ...
PROT-AGE recommendations for exercise and protein intake for older adults The anabolic effects of insulin and amino acids on protein synthesis are enhanced by physical activity and some nutrients (omega-3 fatty acids, vitamin D) and are impaired by sedentary lifestyle, bed rest, or immobilization...
Once you get your basics of diet, sleep, exercise, and hydration dialed in, start to look at where you feel you’re lacking. If you need more guidance, work with your doctor or practitioner. You can work on getting lab tests to see where you’re deficient or focus on what you need ...
your body might have grown accustomed to it. As a result, it’s crucial to gradually wean yourself off the product rather than stopping it all at once. Finally, before stopping Optimal Max Keto Supplement, ensure a balanced diet and exercise routine. This will make it more likely that stopp...
More active puppies may require more food, while less active ones might need less. Adjust feeding amounts based on how much exercise your puppy gets each day. Create a feeding chart Maintain a feeding chart that records the amount of food given, frequency of meals, and your puppy’s weight...
Wearable technology has altered how we approach fitness and well-being by providing real-time information about our physical activities, sleep patterns, and heart rate. As technology advances, health apps are becoming more integrated with wearable devices, providing a smooth user experience for tracking...
Thus, physiotherapy (PT) aims to protect, enhance or restore movement and bodily functions that are impaired or threatened by disease, injury and disability. Training techniques include active exercise modalities such as aerobic endurance and muscle strength training, cueing techniques and cognitive ...