Daily exercise improves a teenager’s chances of a good night’s sleep, while excess computer time has the opposite effect, according to a national survey reported in the latest issue of theAmerican Journal of Preventive Medicine. Earlier research has had similar findings, but this is the first...
Each of us has a picture, however vague, of what we would like to accomplish before we die. How close we get to attaining this goal becomes the measure for the quality of our lives. If it remains beyond reach, we grow resentful or resigned; if it is at least in part achieved, we ...
Amazon and began taking 2 drops a day in a glass of warm water first thing in the morning on an empty stomach, monday through friday with the weekend off. My wife did the same. Sure enough within a few weeks my digestion is back to where it was as a teenager, and acid reflux is ...