OPTAVIA states that its Fuelings are lower in fat and cholesterol and include enough high-quality soy protein to meet the Food and Drug Administration’s heart health claim, and researchers have reported reduced blood pressure, pulse rate and blood levels of C-reactive protein, a marker of infl...
Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food — called "fuelings" — and homemade "lean and green" meals.
If you go for the popularOptavia diet 5&1 plan, this comes with a wide range of Fuelings which you'll eat five times per day. These include items like protein bars and "Flavors Of Home" meals (beef stew and chicken meatball marinara make the list) along with snacks like popcorn and ...
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