Weight loss can be a struggle, especially if you’re overwhelmed by all these diets, exercise routines and “hacks.” In reality, weight loss is just a matter of losing more calories than you take in. However, since calories can be hard to track, you can turn to online resources that w...
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To expand access and make weight loss programs more convenient for patients, some institutions have developed interactive online weight loss programs. These may include many of the same components as in-person programs, such as setting goals, keeping diaries of food intake and exercise, and ...
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POWeR+ with face-to-face support from a nurse, and 3) POWeR+ with remote very brief support from a nurse (on average three email contacts and one phone contact). All patients were asked to come for appointments for weighing at six and also 12 months to see if weight loss was maintained...
If you are overweight, you’re at risk of type 2 diabetes, heart disease, stroke, and some types of cancer. Being overweight can also make some conditions, like asthma, worse. Maintaining a healthy weight can also help you manage stress and can support your mental wellbeing....
Choose coaching combined with treatment or alone and get personalised, 1-to-1 support to build lasting healthy habits for long-term weight loss success. It’s easy to get started Complete our questionnaire Tell us about your health history, choose a plan that suits you and make payment. Tak...
Social SupportInternetAdultMiddle AgedBackground Online weight loss programmes allow members to use social media tools to give and receive social support for weight loss. However, little is known about the relationship between the use of social media tools and the perception of specific types of ...
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