Additionally, smokers who use online support groups for smoking cessation have also been found to increase their levels of smoking cessation self-efficacy. This dissertation builds on this work. I propose a Social Groups Approach to smoking cessation, which applies and extends traditional theories of...
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For more information visit the NHS website. Get support Quitting smoking isn’t easy, but you’ve made an amazing first step by seeking help. Firstly, be kind to yourself and try not to dwell on slip-ups; it’s really common to have false starts when you’re breaking a tough habit....
PREGNETS (Prevention of Gestational and Neonatal Exposure to Tobacco Smoke) of the Centre for Addiction and Mental Health in Toronto focuses on building a community of support among women through online discussion board, reports CTV news. The site, along with offe...
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Quitting smoking has even more benefits beyond the health-related aspects, too. You'll likely save a lot of money, so—if you're trying to improve your finances—you can contribute to two goals at the same time. Smoke Free is one of the best apps to help you stop cigarettes. You can...