Online self-help: Developing a student-focused website for depression. Counselling and Psychotherapy Research, 7(3), 151-156.Meyer D. Online self-help: developing a student-focused website for depression. Couns Psychother Res 2007 Sep;7(3):151-156. [doi: 10.1080/14733140701566357]...
5.Depression Tribe Using the motto “Because it takes a tribe…”, this great resource is a full social network for people suffering from depression and other mental disorders. You set up a personal profile with as much info as you feel comfortable sharing, connect with other sufferers, find...
Free Self Help Courses You Must Try! Roger Elliot’s Self Confidence Course An excellent six-part email course on self confidence by Roger Elliot. The course isfree, and you get 3 bonus courses about depression, panic attacks and hypnosis.Sign up here!
People who may be sliding toward depression might be able to prevent the full-blown disorder by completing some self-help exercises online, a new study suggests. Researchers found that men and women who had some symptoms of depression and used a web-based mental health program that was supporte...
The Depression and Bipolar Support Alliance (DBSA) is a self-help organization for patients and their family members. The DBSA website provides timely information on depression, anxiety, and bipolar disorder and explains how doctors screen for these conditions. This website also provides information ...
The Depression and Bipolar Support Alliance (DBSA) is a self-help organization for patients and their family members. The DBSA website provides timely information on depression, anxiety, and bipolar disorder and explains how doctors screen for these conditions. This website also provides information ...
-Reduce symptoms:Depression Counseling online can help to reduce the severity of depression symptoms, such as low mood, fatigue, andDifficulty sleeping. -Better decision-making:Online counsellingfor depression helps in increasing self-confidence, better decision-making skills & a greater sense of self...
CIMHS a non-profit that provides a free online therapy for depression that teaches you how to monitor, manage and improve your mental health in 8 weeks.
Online programs for mental health problems can be as effective as face-to-face treatment and offer some advantages: Low cost and available at any time. But they're not panaceas. The study, which was conducted by researchers from Germany, involved 406 people with subthreshold depression, which ...
So give it a try and yeah, go for it.Read and watch what other participants have to sayOur self-test Not feeling good about yourself? Measure your depression, stress, anxiety or burnout scores today with our free online self-test! Start your self-test now » Self-Help Program Da...