Letting Go: A Yogic Practice for the End of the Year As the year draws to a close, we are presented with a unique opportunity to pause and reflect. In yoga, the practice of letting go—known as vairagya in Sanskrit—is essential ... ...
I have been with Yuri for a little bit now and I always enjoy her classes! She’s able to relate sentences personally for me and teach me about what I love within the Korean culture! She’s very fun and dedicated to helping to advance in the Korean language. I am very excited to co...
Online music class lessonsavailable for learning the widest range of global vocal andinstrumental music genre, conducted by the GAALC music school faculty. Online music lessons for beginners, intermediate & advanced levels, onlineprivate music lessons& group music classes for all age groups & music ...
GAALC Online languages training program lessons for learning Indian languages on Skype: GAALC conducts online language training program classes for beginners to learn speaking, writing & reading Indian national language Hindi, Sanskrit & all the Indian regional languages online on Skype / Google Hangout...
In Sanskrit, Pranayama is the control and extension of your life force, but in yoga, it more practically refers to breath work. Scientific research has shown that Pranayama techniques help treat stress and asthma, as well as improve lung function and autonomic functions (things like heart rate,...
Clear, simple language is key when cueing older beginners. If you’re an anatomy buff or if you love Sanskrit, you don’t have to stop using your advanced vocabulary altogether. But it is important that you fully explain terminology beginning students might be unfamiliar with. In addi...
Welcome! Santosha Yoga is your online studio for chair yoga, meditation, Yoga Nidra, chair yoga for seniors, yoga for beginners. I AM Yoga & Swami Kripalu.
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MANTRA: A TOOL FOR THE MIND From the Sanskrit root "manas," meaning "mind," and "tra," which translates as "tool," a mantra is literally a tool for the mind. Yoga classes today are full of affirmations and "OMs," however these "mind tools" are anything but new...Introducing...
MANTRA: A TOOL FOR THE MIND From the Sanskrit root "manas," meaning "mind," and "tra," which translates as "tool," a mantra is literally a tool for the mind. Yoga classes today are full of affirmations and "OMs," however these "mind tools" are anything but new... Introducing...