Workplace Wellbeing Mental Health Doubt and Self-Confidence Stress and Resilience Grief Meditation Health and Safety Remote Work Lifestyle Adaptations Sleep and Posture Dance and Singing Quiz, Certificate and Accreditation Related Courses BlocksSkip Want access to next-level learning?
HealthThis study investigated the effects of an 8-week online positive psychology course on happiness, health, and well-being. There were 65 undergraduate students in the course and a comparison group of 63 undergraduates taking other online psychology courses. The participants were assessed on ...
This online course in mindfulness and mental health starts by explaining the physiology of the mind and the definition of mental health and well-being, how and why issues arise, and how they are currently treated. The practice of mindfulness is then introduced; giving the history and theory beh...
subjects social science psychology course overview reviews description in this course, you will : explore how social factors can affect mental health. examine how life events affect your mental health and well-being. compare and contrast various contemporary approaches to health and well-being. ...
Overview Credit information Related coursesCounsel Self Care: A Holistic Approach to Mental Health and Wellness A clear and healthy mind is critical in our ability to navigate the myriad of challenges we face as lawyers. Stress is a normal part of our lives. If left unchecked, it may imp...
The TeachStrong Online Well-Being Pack is a series of three online courses to support school staff. Each course has been designed to empower teachers, TAs, and senior leaders with tools to take ownership of their well-being. By making simple lifestyle changes, staff learn how to thrive in ...
We will focus on the cost of mental health problems and workplace stress at both individual and organisational levels. We’ll also assess interventions to combat workplace stress and the value of performance coaching and its impact upon employee wellbeing. ...
What is remote working 1 month ago Most Recent The benefits of remote working for employers and employees 1 month ago Most Recent How employers can support the mental health and wellbeing of remote workers 1 month ago Read more from our blog...
Commune is a course platform for personal and societal well-being. We create video courses with the world’s leading teachers across yoga and fitness, mindfulness, food and health, sustainability, and civic engagement.
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