Reduce heat and simmer 20 minutes or until potatoes are fork tender. Drain. Mash potatoes with coconut milk to desired consistency. Salt and pepper as desired. Makes 6 servings. Nutrition Per serving: Calories: 131, Total Fat: 1g, Sat. Fat: 1g, Cholest: 0mg, Sodium: 533mg, Carbs: 27...
To serve warm, arrange on a baking tray and heat in an oven preheated to 200°C (180°C fan) mark 6 for 5min. Per serving: Calories: 193 Protein: 5g Total fat: 13g Saturates: 7g Carbs: 13g Total sugars: 2g Fibre: 1g The best picnic recipes Open Gallery...
214 CAL 40g CARBS 2g FAT 10g PROTEIN 4 1 Comment Baked Onion Rings Recipe For as long as I can remember, onion rings have been one of my favorite restaurant appetizers. They’re handheld, crunchy, and packed with delicious flavor. Making my own healthier onion ring recipe so I could en...
Make Ahead:Prepare through step 3. Cool completely. Cover and refrigerate up to overnight. Remove from refrigerator 30-60 minutes before baking. Nutrition Per serving:Calories:356,Total Fat:17.5g,Sat. Fat:6g,Cholest:50mg,Sodium:1,657mg,Carbs:23g,Fiber:3g,Sugar:3g,Protein:18g. ...
Did you love the recipe? Give us some stars and leave a comment below! Dips Onions Nutrition Facts(per serving) 314Calories 26gFat 19gCarbs 3gProtein × Nutrition Facts Servings: 6 Amount per serving Calories314 % Daily Value* Total Fat26g33% ...
10gCarbs 1gProtein Show Full Nutrition Label × Nutrition Facts Servings: 1 Amount per serving Calories41 % Daily Value* Total Fat0g0% Saturated Fat 0g0% Cholesterol0mg0% Sodium3mg0% Total Carbohydrate10g3% Dietary Fiber 1g5% Total Sugars 4g ...
Calories 337.33 Fat (grams) 21.40 g Sat. Fat (grams) 12.43 g Carbs (grams) 29.98 g Fiber (grams) 2.49 g Net carbs 27.49 g Sugar (grams) 5.40 g Protein (grams) 7.24 g Sodium (milligrams) 586.35 mg Cholesterol (grams) 69.03 mg ...
GET AHEAD Complete recipe up to a day ahead; cool, cover and chill. Reheat in a covered pan over low heat with a splash of water, stirring regularly, until piping hot. Per serving: Calories: 190 Protein: 10g Fat: 3g Saturates: 1g Carbs: 26g Sugars: 5g Fibre: 10g The Best Roast La...
1011Calories 59gFat 71gCarbs 52gProtein × Nutrition Facts Servings: 4 Amount per serving Calories1011 % Daily Value* Total Fat59g75% Saturated Fat 34g172% Cholesterol178mg59% Sodium2560mg111% Total Carbohydrate71g26% Dietary Fiber 6g22% ...
1teaspoonchopped fresh thyme ½teaspoonground pepper 1cupshredded Gruyère cheese ⅛teaspoonsalt 4(6 inch)whole-wheat tortillas Directions Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add onions; cook, stirring often, until caramelized and golden brown, 40 to 50 minutes...