Everything I do—the meditating, the teaching others to meditate, the sharing of my stories—is to bring this kind of awareness, healing, and magical forgiveness of self and others to the world. And to drive home the message that we can ALL do this for ourselves, together. Are you with...
3. Meditate Through clinical research, a study concluded that 30 days of Headspace can reduce stress by 32%, and eight weeks of Headspace has been shown to reduce symptoms of anxiety. Before your appointment, take some time to relax your mind. When the body and mind are relaxed, the ...
You know, there will never be anyone else exactly like you on this planet…ever!?! How amazing and beautiful is that!?! I’m sure your ovaries aren’t drying up minute by minute! Come on, let’s go meditate and exercise. It’ll make you feel better!” ...
It is hoped that by focusing attention on the words of God“out of the mouth of God”that we will be encouraged, even more than we already are to read, study, memorize, contemplate, meditate upon, and discuss the meaning and importance of his words. As human beings we are to a great...
Though it describes one thousand aspects and praises of the lord, it is not simple and easy to understand. Many great Acharyas lead by Sri Adi Shankara Bhagavat Pada, felt a need to give its meaning in crystal clear terms so that the devotee can not only sing but meditate on the aspect...
and thepower of his resurrection, bysharing in his suffering, dying to ourselves, so that we can attain the resurrection from the dead. Wow. That’s a jam-packed thought right there. I’m going to encourage you to meditate on that. The way we are called to walk is a hard way, one...
But as to how to practice this aspect of the devotion Bishop da Silva stated in 1940 that “it is preferable to meditate on one mystery each month.” And this makes sense. My own personal practice is to select a portion of the Gospel or the Acts of the Apostles or some other part of...
Upon such a truth one should meditate, he says, and thereby begins to articulate an answer to the difficult question of how one can use concepts to eliminate conceptuality.27 Śaṅkara’s answer to the question of meditation’s contribution to knowledge and its acquisition has also been a...
However, if a yogin were to meditate on the heart cakra improperly, they might become mentally ill, unpleasant, uncomfortable, or create a wind disease. The remedy for this is in tune with the Great Perfection’s ubiquitous rhetoric of simplicity and ease. One can solely meditate on the ...
1.Meditate/ pray for spiritual energy. 2. Eat right,exercise, and sleep sufficiently for physical energy. 3. Spend time with friends and family for emotional energy. 4. Set goals, plan, and calendar for mental energy. Time block your ONE Thing for business energy. ...