It’s balanced in carbs, protein, and healthy fats. Plus loaded with anti-inflammatory properties! 1HR 15MINS Total Time $1.93 Cost Per Serving Ingredients Servings 4 us / metric 4 (4 oz) Pork Chops thick cut 1 cup Quinoa 1 cup Chicken Broth 1 cup Cherry Juice 1/2 cup Gluten-Free ...
Add cheese to skillet, stir all together until mixture has reached the consistency of a sauce, then pour the sauce over the chicken and serve hot. I Made It Print Nutrition Facts (per serving) 587 Calories 50g Fat 3g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition ...
Nutrition Facts(per serving) 483Calories 32gFat 19gCarbs 31gProtein Nutrition Facts Servings Per Recipe8 Calories483 % Daily Value * Total Fat32g41% Saturated Fat12g58% Cholesterol121mg40% Sodium878mg38% Total Carbohydrate19g7% Dietary Fiber2g9% ...
This Mexican Pasta hits on all our macronutrients, plus it packs in 16 grams of protein in each serving! Here’s everything you’ll need to make it. Pasta. You’ll need one 16-ounce box of whole-wheat pasta – any shape will work! Olive oil. I’m using Pompeian Smooth Extra Virgin...
These could easily be modified to vegetarian by using mushrooms in the filling instead of Italian sausage, and loading up all the veggies on top! Half of a medium sized squash was perfect for one serving. I roasted 2 squashes, which ended up as 4 meals for us. My version because black...
Nutrition Facts (per serving) 377 Calories 9g Fat 32g Carbs 40g Protein Show Full Nutrition Label × Nutrition Facts Servings: 5 to 6 Amount per serving Calories 377 % Daily Value* Total Fat 9g 12% Saturated Fat 2g 8% Cholesterol 100mg 33% Sodium 361mg 16% Total Carbohydrate 32g 12% ...
Nutrition Facts (per serving) 333 Calories 19g Fat 14g Carbs 25g Protein Show Full Nutrition Label × Nutrition Facts Servings: 4 Amount per serving Calories 333 % Daily Value* Total Fat 19g 24% Saturated Fat 6g 29% Cholesterol 73mg 24% Sodium 383mg 17% Total Carbohydrate 14g 5% Diet...
After looking online at the stats, it turns out that while I feel I am eating well, that may not be entirely the case: one serving has 530 calories, 24 grams of fat, 2090 milligrams of sodium. On the bright side, it does have only 47 grams of carbohydrates, 8 grams of dietary ...
In most cases I was good for a few days then blasted binged because of having the no calorie count. Then I used a tracking app and began to track my calories, yet with low calories the weight was not budging. I then realised maybe my carbs were too high even when mostly from ...
Cook for an extra 5min, or until pasta is just tender. Per serving (with Parmesan): Calories: 392 Protein: 18g Total fat: 7g Saturates: 2g Carbs: 63g Total sugars: 8g Fibre: 4g 60+ pasta recipes that are guaranteed to make everyone at the dinner table happy Open Gallery...