The number of steps required to cover a distance of one mile varies considerably according to the selected walking or running pace. The average number of steps ranged from 1,064 steps for a 6-minute-mile pace in men to 2,310 steps for a 20-minute per mile walk in women. One-mile ...
aWith no small steps, one can 't cover a thousand mile journey; with no small streams , there can be no oceans or seas 正在翻译,请等待... [translate]
One-Mile Step Count at Walking and Running Speeds General physical activity guidelines to improve and maintain health encourage adults to accumulate a minimum of 10,000 steps on most days of the week. To e... WWK Hoeger,L Bond,L Ransdell,... - 《Acsm S Health & Fitness Journal》 被引...
aSquirting69: i am in mood to cum babe 方式在ya之前[translate] aIf I had not taken your advice ,I ]would have made a bad mistake. 正在翻译,请等待... [translate] aWith no small steps, one can 't cover a thousand mile journey; with no small streams, there can be no oceans or ...
stride- cover or traverse by taking long steps; "She strode several miles towards the woods" walk- traverse or cover by walking; "Walk the tightrope"; "Paul walked the streets of Damascus"; "She walks 3 miles every day" crisscross- cross in a pattern, often random ...
A mile into the 3.1-mile race, though, Schutt felt bad. Instead of risking injury, he ___ to a comfortable pace. ___, Omaha Burke High School student Blake Cerveny was also running. Aiming to beat his own personal record, after a fast start, he continued to ___ himself hard. Sudde...
The Capital One miles program ranks in the mid to high range among other credit card rewards programs, with a baseline value of 1 cent per mile. Miles can be earned by making purchases on eligible Capital One credit cards, earning welcome bonuses, and converting cash back from other Capital...
One summer afternoon, when I was about eight years of age, I was looking at a beautiful rainbow that, bending from the sky, seemed to be losing itself in a thick wood about a quarter of a mile distant.“Do you know, Gracie,” said my brother, who was just recovering from a severe...
All of a sudden by mile 52 I was running the trails in nearly total darkness. The trail was wide enough and not terribly technical, so it wasn’t too dangerous but it slowed me down significantly. I must have run a few hours in the dark before finding Jeff at mile 56 at the Taylor...
world unfold outside the window. To calculate your speed as you do, divide 3,600(the number of seconds in an hour)by the number of seconds it takes you to travel one mile(the distance between two mileposts). If it takes the train 53 seconds to travel one mile, you’re going 67.92...