I never heard this diet and I’m gonna try.I don’t want junk food or bread .I got burned with low carb and couldn’t stick to keto.My weights been up and down my whole life and I’m tired .I want try this and not resort to surgeries or drugs I can do it if could .Thank ...
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This one skillet chicken recipe is my go-to chicken dinner of the week decade. Obvi, this recipe requires just one pan. This means we make the lemon garlic chicken and the sauce all from start to finish in one skillet. We’re talking tender chicken covered in a lemon garlic butter sauce...
Plus I was actually slowly getting stronger by hitting the weights maybe 2-3 times per week. I kept on for a few more weeks and pounds kept coming off. By day 50 I was down to 181 pounds and feeling pretty stoked about it. Then came the work trip to New Orleans and I encountered ...