Best Vitamin for Active SeniorsAs a very active senior I found this vitamin the best! I have been taking it for years. I tried other one a day vitamins and never felt as good as when I take this vitamin. It is difficult to find in any store or pharmacy and I thank Walmart for alw...
Once there was a man who liked to eat mangoes (芒果). One day he decided to get the sweetest mango from the very top of the tree. Mangoes which are exposed to the sun the most are the sweetest.So he climbed up to the top, where the branches (树枝) were thin. He managed to pick...
I first tried Intermittent fasting (18:6)for a week, the started this OMAD diet, this is my 2nd day, just wanted to ask you, I am a lazy obese women , who does not do exercises other than the regular household work. Does diet and exercise make a significant difference, I can take ...
If your loved one is in their senior years, chances are they need some form of medication to treat or manage a health condition. In North America alone, 75% Canadian elders are prescribed medication and this statistic jumps to 85% of U.S. seniors. If your loved one takes multiple medicat...