When you're ready to eat, just reheat these high-protein breakfasts in the microwave. Another great hack to getting breakfast ready fast to take to work (or for the kids!) is a speedy, nutrient-packed smoothie. Prep all your fruits in freezer-safe containers the night before, then in...
Making healthy cookies is actually super easy and they can be a great way to get in all your macros, while still enjoying something delicious. The protein cookies I recently shared are an awesome option, but you could also make one of my breakfast cookie recipes. They're all going to give...
These Healthy Breakfast Meal Prep Ideas are perfect make-ahead options to eat on the go. They're great, filling options for busy mornings! Save up to $10,000 a year on food! Plus eat healthy ALL YEAR and combat exhaustion with my 1-hour-per-week meal prep system! Take my free crash...
These Matcha Green Tea Pancakes put a beautifully smooth and earthy twist on your average breakfast. Top with Greek yogurt and your fave fruits + nuts. View recipe Leprechaun Dessert Shooters via Taste of the Frontier Are you ready for some fun St. Patrick’s Day ideas??? I have a whole...
Huel launches convenient on-the-go version of their high-protein, plant-based meal replacement, Huel Black Edition Ready-To-Drink, with a balanced macronutrient profile and added vitamins and minerals.
beenworkingontheroboticflyprojectforoveradecade.Afewyearsago,histeamgotthegoaheadtostartpiecingtogetherthecomponents.“Theaddeddifficultywithaprojectlikethisisthat actuallynoneofthosecomponentsareofftheshelfandsowehavetodevelopthemallonourown,” hesaid. Theyengineeredaseriesofsystemstostartanddrivetheroboticfly....
You have considerable flexibility regarding ingredients. Where the flour is concerned, you can go up to one third whole wheat. I’ve used high protein bread flour, but all-purpose will work too, though the result will not be as chewy, but rather, softer. A single teaspoon of salt will ...
Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin. One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include le...
living the healthy, balanced lifestyle you had set out on when life was all sunshine and rainbows. Still not convinced on why you should plan your meals to make life easy? Let us break down the possible advantages of having a go at planning your meals. Energy Like any of the resources ...
I ordered a Matcha Latte, which is my go-to drink at Emy J’s–iced in the summer, hot in the winter. I love the leaf on top of my beverage–so pretty! I ordered Huevos Rancheros for breakfast with a side of wheat toast. I loved that it was served on top of a small tortilla...