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Listen to guided meditations, inspirational yoga podcasts, and talks about yoga philosophy right here on Omstars. Categories Podcasts Meditations+ Breathwork Philosophy Hosts Lauren Chaitoff Patricia Amado Dennis Hunter Kino MacGregor Angelique Sandas Lisa Faremouth Weber Jordan Mallah Inge Sengelmann Mar...
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Active Align Yoga with Mariel Little Sign up to get your first class for free 14th April, 01:00AM Yin Bliss with Vanessa Coomans Sign up to get your first class for free 14th April, 20:00PM Community Ritual: Unguided Meditation + Check-In ...
Deepen and expand your understanding of yoga anatomy through applied practice. These classes focus on a winning combination of alignment precision and strengthening technique. This series is designed to get you thinking about the physical and energetic n
by the breath, this class combines continuous movement to build internal heat with holding postural forms to settle in. Turn inwards and flow through a sequence that explores flexibility, strength, and a calmer mind; all while maintaining the foundational elements that make Ashtanga Yoga – Yoga....
I have also found yoga to be a form of titration through this experience of invisible illness, a way of bringing the disowned parts of my body back on board, softly and slowly over time, little bit by little bit. For me, the physical movements of gentle yoga were the doorway in while...
Browsing tag:YogaFaith September 18, 2019 The Postures of Prayer Never stop praying. 1 Thessalonians 5:17 (NLT) Pray without ceasing. This is our commandment, to never stop praying. There is no right or wrong way to pray, or one position ... ...
Pulse and Pause: A Recipe to Balance Vata. This Ayurvedic yoga class employs the pulsation of asana and grounding long holds to entrain vata and build strength. Use this practice to bring a sense of balance and focus, ease and steadiness into your day.
Slow down and go deeper within during this relaxing Yin yoga class with Jenny. Learn to get comfortable with stillness as Jenny safely guides you through sustained and supported postures using deeper more relaxed breaths. This session will prepare you to