Geranium oil is one of the essential oils for menstrual cramps that also ease menstrual pain. Known for its soothing properties, geranium oil may be used to relieve premenstrual tension and menopause as well. Furthermore, this essential oil helps by balancing hormones and improving blood flow, be...
Dysmenorrheais the medical term for menstrual cramps. Primary dysmenorrhea is the name for the common period cramps that you get again and again in the absence of other problems in the pelvis like endometriosis or infection. This pain typically starts one or two days before you get your period,...
Ginger oil is effective for pain relief when massaged into sore joints or painful muscles. A review of the therapeutic properties of ginger found that it’s a natural remedy for rheumatoid arthritis, menstrual cramps, joint inflammation, and osteoarthritis. The review also found that ginger has a...
Menstrual Cramps Salve Sinus Relief Balm Dry Skin Balm Calendula Lavender Salve DIY Beauty Product Recipes There are so many homemade beauty products you can make once you understand how to safely use essential oils. These are some of my favorite beauty recipes, but I have a ton ofDIY Beauty...
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Massages that use essential oils, either blended with massage oils or in a diffuser, have been proven to be more effective than those without aromatherapy. Some specific studies have found that essential oils can help ease menopausal symptoms as well as the pain of menstrual cramps, among other...
Ylang-ylang oil is also great for balancing oil production in the skin and hair. 10. Clary Sage Oil Clary sage oil is a powerful ally for women’s health, helping to balance hormones and reduce menstrual cramps. It has antidepressant properties, alleviating symptoms of anxiety and depression....
Peppermint oil is beneficial not only to treat bloating but also to treat other health conditions such as irritable bowel syndrome, indigestion, gallbladder disease, stomach disorders, liver fatigue, diarrhea, intestinal disorders, and menstrual cramps. It helps with bloating because it contains eugenol...
“Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infec...
Safe for use with children 3+ months old Calendula Oil It may help restore and maintain your reproductive system’s health. (4) It can help reduce painful menstrual cramps. (5) This oil may also help reduce the risk of ovarian cysts and uterine congestion. (4) You may use this as a...