In this article, we will dive into oil pulling, where it started, what it has been used for in traditional Ayurvedic medicine (from cavity prevention to oral thrush treatment to candidiasis prevention and beyond) and the quality assurance tests you need to ensure you’ve picked the right fat ...
What Is Oil Pulling? How Does It Work? IN Should You Use A Toothbrush Cover? Should You Use DIY Toothpastes for Oral Health IN Kids Toothbrush: What to Buy for Your Child IN Choosing The Best Travel Toothbrush For Your Trip Should You Consider a Water Flosser? IN Is An Electric...
How to do it The best time for oil pulling is said to be first thing in the morning on an empty stomach, before you brush your teeth. Take one tablespoon of oil into your mouth (traditionally sesame oil, coconut oil or ghee were used—the type of oil you want to use is up to yo...
vegetable oil in themouth. The oil is “worked” in the mouth by pushing, pulling, and drawing itthrough the teeth for a period of 15 to 20 minutes. It is done one to threetimes a day on an empty stomach. The best time is in the morning before eatingbreakfast, but can be done be...
VIDEO: Coconut Oil Pulling Benefits and How to do Oil PullingIn this video, Dr. Josh Axe explains some of the health benefits of oil pulling, and demonstrates the technique.In this videoand demonstrates the technique
How to Oil Pull and Tongue Scrape 1. As previously stated, oil pulling is not difficult. You simply take a heaping teaspoon of coconut oil, chew it until it melts, and swish it around the mouth for 5 to 20 minutes. The more time spent swishing with the coconut oil the better. One...
Oil Pulling Teeth Whitening The state of Oklahoma has a film industry that's currently booming. Several movies and TV shows having been choosing Tulsa, Oklahoma City, and surrounding rural areas for their locations for film projects. After interviewing localactor Wes Davis, we decided to look fur...
Does oil pulling really work? This folk remedy can help reduce inflammation within the mouth and improve gum health, but the claim that it can “pull toxins” from the bloodstream to detox the blood and cure disease is false. Let’s examine the science, the myths, and how to oil pull ...
Oil pulling has been around for years, which makes me upset I’ve only just found out about it via the interweb. It’s an ancient Ayurvedic technique that involves swishing oil in your mouth for 20 minutes to help improve your oral & overall health. The idea behind it is pretty simple...
I first started to hear the term “oil-pulling” after the publication of a book written by Bruce Fife calledOil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing. Although I haven’t read the book and probably never will, I have heard that it and others were making...