secure loose objects, close windows and doors, and move any valuable objects inside or under a sturdy structure.Help Your Neighbor:Encourage your loved ones to prepare for severe thunderstorms. Take CPR training so you can help if someone is hurt during severe weather. ...
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Make sure to monitor the weather and dress in layers while still enjoying fresh air and sunlight. Remember even in the cold it’s important to hydrate. Even helping a neighbor shovel snow is a great way to increase your activity levels while helping your community. Visit your local fitness c...