It convinces you that if you don’t do something—whether it’s mentally checking, ruminating, or seeking reassurance—you’ll be stuck with the anxiety forever, or worse, your worst fear might come true. What makes OCD so difficult to live with is that it tricks you into trying to...
Let’s say –“going out and purchasing a shirt” and experiencing the uncomfortable feeling of choice, or driving my car, in the rain, after I washed it the day before (I’ve cancelled plans because of worrying about getting my car dirty). It could be deciding on a phone without getti...
But in that same regard, maybe where you live (I believe you mentioned Arizona), isn’t necessarily as worse in some areas as it is in others. But regardless, I’d say you’re at a higher risk of putting yourself in extreme vulnerable situations, but that’s just my take on this, ...
There are worse things to be hooked on other than rock and roll. If it makes you feel so good, can it be so bad? #819: Early to Rise GETTING MORE TALE #819:Early to Rise I’ve been an early riser since my youngest memories. It probably has to do with an anxiety disorder that ...
but a relentless, intrusive, and distressing form of uncertainty that feels impossible to ignore. It convinces you that if you don’tdo something—whether it’s mentally checking, ruminating, or seeking reassurance—you’ll be stuck with theanxietyforever, or worse, your worstfearmight c...