2. chocolate protein powder + hot chocolate powder + milk 3. coffee + hot chocolate powder + milk 4. curry!! + milk (all of the above+cinnamon!) Not very healthy lately, but super quick! And I’ve renewed my love forcraisinsas of this morning so I’m going to try that next!
. They are: unsweetened coconut shreds, Cinnamon Toast Crunch, strawberries and cinnamon roll spread. Tuesday: PB&J Every time I eat peanut butter & jelly I always find myself reminiscing about my elementary school years. Where my mom would pack me a PB&J for lunch when we went on field ...
Think of oatmeal like a piece of toast (they’re both made from grains after all). So whatever you’d top on toast you can top on oatmeal! Sweet Flavors Apple Cinnamon:Add diced apples, chopped pecans, a sprinkle of cinnamon, and a drizzle of maple syrup. Banana Blueberry:Add sliced ...
peanut butter, and blueberries before I run and then after I run, I make another bowl with blueberries, cinnamon, and peanut butter with diced apple and Skoop B-Strong Protein Powder.
They also have a decent amount of protein (3 grams) without having to add protein powder. Here’s the simple process: Combine dry ingredients: In a large bowl, combine the oats, chia seeds, cinnamon, and salt. Mix in wet ingredients: Add the almond butter, maple syrup, walnuts and ...
Oatmeal is a porridge-like cereal made of rolled oats. It is a good source of calcium and fiber, and can be used as a remedy for...
Vanilla Protein Powder: 1 scoop of your favorite vanilla protein powder Egg: One large egg has six grams of protein. Salt: a pinch of kosher salt Flavor: Cinnamon and vanilla make these breakfast cookies smell and taste amazing. Chocolate Chips: I use Lily’s sugar-free chocolate chips, but...
Apple cinnamon Blueberry banana Mango coconut Strawberry Storing and reheating This baked oatmeal meal prep recipe is a great time-saver in the morning and is the perfect healthy breakfast or snack. You can make the oat cups any time and they’ll be ready to eat in an instant. To meal pr...
1. Prep & mix dry ingredients:Preheat oven to 375 degrees F. Line a 12-cup muffin pan with paper liners or spray generously with nonstick cooking spray. In a medium bowl, whisk the flour, rolled oats, sugars, baking powder, baking soda, cinnamon, and salt. ...
Cinnamon Vanilla or chocolate protein powder Mini chocolate chipsTips for rolling peanut butter oatmeal balls This energy balls recipe could not be easier: all you have to do is mix together the ingredients and roll them up! It’s that simple. Want them to look as beautifully uniform as the...