Jump to Recipe 5stars (1 rating) Rich and creamy, this easy oat milk smoothie combines banana, peanut butter and oat milk for a wholesome way to start your day. A naturally sweet protein shake, it’s perfect for breakfast and ready in just five minutes!
Protein 22g44% * Percent Daily Values are based on a 2000 calorie diet. Container Equivalents (Regular) 1 Purple 1 Red ½ Yellow 1 Blue 1 tsp. Container Equivalents (Vegan) 1 Purple 1 Red ½ Yellow B 1 Blue 1 tsp. 2B Mindset Plate It! This recipe makes a great breakfast.Related...
The commercial oat milk I buy says it has 4 g of protein per cup. This recipe says .6 g / 1/2 cup. Why is it so much lower? Reply Support @ Minimalist Baker says January 27, 2023 at 10:56 am Hi Nora, perhaps the brand you’re using has an ingredient besides oats that’s ...
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Calories: 199kcalCarbohydrates: 43gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 324mgFiber: 5gSugar: 22gVitamin A: 48IUCalcium: 35mgIron: 1mg Tried this recipe?Let me know how it was!
Fat: 1.3g Saturated Fat: 0.2g Unsaturated Fat: 0g Trans Fat: 0g Carbohydrates: 22g Fiber: 2.1g Protein: 2.7g Cholesterol: 0mg © The Toasted Pine Nut Did you make this? I love seeing what you made! Tag me on social @thetoastedpinenut Rate recipe Tag me on Instagram 2122...
Protein 3.9 g Sodium 160 mg Do you want to rate this recipe? How useful was this post? Click on a star to rate it! Submit Rating Average rating 3 / 5. Vote count: 38 No votes so far! Be the first to rate this post. Print Download Share data:image/png;base64,iVBO...
Jump to Recipe Sweet, fruity, and delicious, this triple berry oat tropical smoothie is a refreshing way to jumpstart your mornings or recharge with a wholesome afternoon snack. It’s packed with so much flavor and takes just seconds to whip up!
This honey oat bread recipe is super easy to make and delivers a loaf rich with flavor and texture. The rolled oats and honey make this bread perfect for serving with soup, stews and chili. Ingredients needed Flour. I used bread flour but you can substitute half of the flour with whole ...
35g White bread flour, ~13% protein (Sangre de Cristo, a local high protein flour) 70g Water I try to keep the levain somewhere warm in the kitchen, at around 78°F (25°C). One handy little trick rick I’ll use if my house is still a tad on the cool side, especially in the...