more filling option than traditional muffins, with just refined flour. Along with that dry base goes sugar (you can always substitute that with stevia or maple syrup), cinnamon, nutmeg, bananas, Greek yogurt, egg and baking powder and soda, and you have the recipe for a scrumptious, wholesom...
Spelt flouris an ancient whole grain flour that has a slightly sweet and nutty flavor. It adds a nice touch to quick breads, pancakes and muffins. While it is not gluten-free, it is said to beeasier to digest than wheat flours. Whole grains provide a boost of protein as well as vitam...