Bok choy is regarded a one of the top anti-inflammatory foods which also shows anti-cancer activity and supports digestion. Though Bok choy looks like celery, it belongs to the member of cabbage family and features like romaine lettuce. Botanically it is called Brassica rapa chinensis and is a...
Mix the diced pineapple with gratedginger, choppedshrimpwith littleolive oil. Add seasonings to taste and serve it with shrimp on bed ofromaine lettuce. Sprinkle maple syrup on slices of pineapple and broil it till brown. Then serve it plain or withyogurt. Grated fennel, chopped pineapple andc...
Brussels sprouts, green cabbage, celery, collard greens, green beans, green peas, kale, leeks, green olives, parsley, romaine lettuce, sea vegetables, spinach, Swiss chard, and turnip greens are concentrated sources of chlorophyll.Research
In terms of nutritive value, chicory is a great source of vitamins and minerals, including zinc, magnesium, manganese, calcium, iron folic acid, and potassium, as well as vitamins A, B1, B2, B3, B5, B6 and C. These are the main causes behind all of the health benefits that come from...