Each form of oatmeal is considered a whole grain and has a similar nutritional panel. Oatmeal calories are in similar amounts to other grains: A recommendedhalf-cup serving of Quaker quick oatshas about 148 calories, 3.8 grams of fiber and 5.5 grams of protein. Oats nutrition for a 100-gra...
French Fries - value (Salted) 220 10 31 3 French Fries - small (Salted) 320 14 44 4 French Fries - medium (Salted) 380 17 53 5 French Fries - large (Salted) 430 19 60 6 BREAKFAST Quaker® Oatmeal Maple Flavor (Artificial maple flavor in Vermont only). 170 3 32 4 Sausage, Egg...
Oatmeal (OM, Quaker Oats Co., Chicago, IL, USA); Glucerna (GL, Abbott Nutrition Inc., Columbus, OH, USA); Ultra Glucose Control (UGC, Metagenics Inc., Aliso Viejo, CA, USA). Table 3. Amino acids composition of the three breakfast meals. Amino Acid Oatmeal a Glucerna b Ultra Glucose...