NoIngredientEnergy value (in k-calories)Proteins CarbohydratesFats Used in how many recipes?Price per kilo 460 Salt-cod 72 kcal or 300 kj 18 gr 0 gr 0 gr 2 11.0 € 461 Sandwich bread 255 kcal or 1,070 kj 75 gr 421 gr 58 gr 10 2.7 € 462 Sardines in oil 222 kcal or 930 kj ...
• 1 slice of turkey, one slice of cheese, and one slice of bread with one-piece fresh fruit • ½ cup (C) low-fat cottage cheese, ½ C pineapple, and 1 Tbsp almonds • One half of a peanut butter and jelly sandwich and one-piece fresh fruit • 6 oz Greek-style yogurt...
food culture, some examples were “Black beans casserole”, “Rice and black-eyed beans”, and “Sweet corn coconut pudding”, which are commonly accepted by children and young adults; there were also adaptations of classical meals, such as “soya mince sandwich” (a version of the hot dog...
Bananas are versatile as well as tasty. You can eat them raw, mixed into your favorite smoothie, or in a peanut butter-banana sandwich, bananabread, or muffins. Bananas: Can be found at your grocery store all year long Are easily stored Travel well in their peel Is a banana a fruit?
Drizzlepeanutbutter, banana sandwich andhoney. Addwalnuts, chopped bananas andmaple syrupto porridge or oatmeal. Other Facts Bananas which are consumed raw ripe are known as desert bananas and those which are cooked are known as plantains.
KING DEALS VALUE MENU Rodeo Crispy Chicken Sandwich 410 17 53 12 Rodeo Burger 310 12 38 12 While there are other nutrition values you may want to know about like sodium and fiber, we have found that the majority of consumers are most interested in learning about calories, fat, carbs, and...
Have a sensible pre-workout snack like a peanut butter sandwich and refuel afterwards. Some good choices would be a fruit smoothie, sandwich, chocolate milk or cereal and milk to replenish glycogen stores and protein for tired muscles.
Chargrilled Ahi Tuna Sandwich on seeded bun 295g 430 80 12 2 0 65 1610 45 2 15 32 15% 10% 4% 15% E, S, F, W, SE, G, SO contains: egg, soy, fish, wheat, sesame. sensitivities: gluten, soybean oil. Spicy Crispy Chicken Sandwich 398g 960 405 44 13 0 125 2480 103 4 15...
In Table 1 we see a shift from sandwich spreads such as cheese and cold cuts towards different spreads: peanut butter, humus, hazelnut and liver spread. A final remark concerns the choice of fish in the diet. The tool selected mackerel as the best nutritional solution, but this is not ...