Pineapple has enzyme bromelain which supports digestion by breaking down of proteins. It is used in marinades as bromelain assist in tenderizing meat.Pineapple juicehas protein which lower inevitable spike in levels of blood sugar. It keeps the teeth and gums healthy and strong. This fruit prevent...
One of the health advantages of pistachios is that it is an excellent method of obtaining dietary fiber, which will help in the smooth digestion of food. A serving of about 1 ounce or 30 grams of pistachios consists of about 3 grams of dietary fiber, more than enough to obtain your diges...