Brassica rapa (Chinensis Group) is a type of Chinesecabbagewhich do not form heads but possess smooth and dark green leaf blades that form in cluster that resemblesceleryormustard greens. Bok choy can be known by various names such as Chinese cabbage, Chinese chard, Non-heading Chinese cabbage...
is a species of mustard plant and belongs to Brassica family, which also includescabbage,broccoli,brussels sprouts, etc. Mustard greens are actually the leaves of the mustard plant and is considered to have originated from Himalayan region of India and has been consumed for more than ...
Cabbage, red, cooked 29 kcal122 kJ 90.84 1.51 0.09 6.94 2.6 3.32 42 0.66 17 33 262 28 33 34.4 0.071 0.060 0.382 0.154 0.225 0.12 Cabbage, savoy, raw 27 kcal113 kJ 91.00 2.00 0.10 6.10 3.1 2.27 35 0.40 28 42 230 28 1000 31.0 0.070 0.030 0.300 0.187 0.190 0.17 Cabbage, savoy, cook...
Broccoli (Brassica oleracea) is a cruciferous vegetable, belonging to the kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnip family. It is an edible green plant with a big blooming head that is eaten as a vegetable. It consists of big green blossom ...
Carrots are consumed cooked or raw in the daily diet as they are a better source of carotenoids among which ß-carotene (provitamin A) which is converted to vitamin A in the body (Sarhad2007). Therefore, total carotenoids were determined in this study in order to assess the level of impa...
NoIngredientEnergy value (in k-calories)Proteins CarbohydratesFats Used in how many recipes?Price per kilo 140 Cooked potatoes 85 kcal or 360 kj 2 gr 19 gr 0.1 gr 51 1.1 € 141 Cooked prawns 72 kcal or 300 kj 18 gr 0 gr 0 gr 7 7.5 € 142 Cooked rice 128 kcal or 540 kj 6 gr...
(2014b). Advantages of sous-vide 515 cooked red cabbage: Structural, nutritional and sensory aspects. LWT - Food Science and Technology, 516 56(2), 451-460.Iborra-Bernad, C., Tarrega, A., Garcia-Segovia, P. & Mar- tinez-Monzo, J. (2014a). Advantages of sous vide cooked red ...
Nutritional value of New Zealand spinach, cooked, boiled, drained, without salt Serving Size:1 Cup,180 g Calories22 Kcal.Calories from Fat2.79 Kcal. *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your...
“Queen of the kitchen,” due to its highly valued flavor, aroma, and unique taste, and the medicinal properties of its flavor compounds. Onion is used throughout the year, for example in curries, in the form of spices, in salads, as a condiment, or cooked with other vegetables,...
The modest black beans have the highest levels of antioxidants amongst all the common beans tested and they are at par with the antioxidant-rich cranberry. Their dark color is a result of the powerful flavonoids, anthocyanins, which are found in nutritional superstars, like red cabbage, blueberrie...