Kim, M. J., Moon, Y., Kopsell, D. A., Park, S. P., Tou, J. C., & Waterland, N. L. (2016a). Nutritional Value of Crisphead `Iceberg' and Romaine Lettuces (Lactuca sativa L.) Journal of Agricultural Science, 8, 1-10. http://doi.org/10.5539/jas.v8n11p1...
In addition to these vitamins, lettuce is also rich in important minerals such as iron, calcium and potassium. Iceberg lettuce contains slightly fewer vitamins and minerals than other lettuce varieties. Dark lettuce leaves or oak leaves often contain more nutrients than light-coloured leaves. Our ti...
Lettuce, iceberg (includes crisphead types), raw 14 kcal58 kJ 95.64 0.90 0.14 2.97 1.2 1.97 18 0.41 7 20 141 10 502 2.8 0.041 0.025 0.123 0.091 0.042 0.18 Lettuce, red leaf, raw 16 kcal68 kJ 95.64 1.33 0.22 2.26 0.9 0.48 33 1.20 12 28 187 25 7492 3.7 0.064 0.077 0.321 0.144 0.1...
Iceberg Lettuce (for wrap) 85g 10 0 0 0 0 0 10 3 1 2 <1 8% 4% 0% 2% --- Kid Favorites (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium) Charburger with 2.4 oz. fries 269g 620 280 32 10 1 65 760 59 3 16 22 2%...
Store-Bought Lettuce Is Just the Tip of the Nutritional IcebergDamrosch, Bara
Chinese kale exhibits a high nutritional value since it is a rich source of antioxidants and anticarcinogenic compounds, including vitamin C, glucosinolates and phenolic compounds [3]. Vitamin C (L-ascorbic acid) is an important primary metabolite of plants, functioning as a powerful antioxidant, ...
Nutritional Value and Functional PropertiesAgriculture and Air QualityAgronomy: Feature PapersBalancing Plant Robustness to Stress and Product Quality in Crops—Breeding Perspectives and Fundamental StudiesBiochar as Option for Sustainable Resource ManagementBiocontrol and Plant Growth and Quality Promoting Capacity...
of compost rate on both crop performance and the nutritive value of green- and red-pigmented cultivars was assessed. The 30:70 mixture proved to be optimal in terms of crop performance, photosynthetic activity, intrinsic water use efficiency and quality traits of lettuce. In particular, red ...