Although turkey is the only meat on this list, do remember that lots of meats are healthy. Don’t believe everything you read about saturated fats being bad for you. That being said,turkey’s nutritional profile is pretty stellar, and I sure love it on sandwiches. Turkey sausage is good ...
There is a global rise in vegetarianism and veganism, with an estimated one billion people worldwide adopting a vegetarian-vegan lifestyle [1]. This lifestyle is characterized by omitting defined food groups such as meat, sausage, fish (vegetarians (VG)), or additionally, dairy products and ...