Summary This chapter overviews the key concepts of sports nutrition considering whether the current guidelines are suitable for female athletes and providing special insights into issues that might be different to those of their male counterparts. A variety of nutrition goals can be identified in the ...
Nutritional Guidelines Including Hydration Recommendations and Energy Needs for the Female Athlete: Preventing Low Energy Availability and Functional Amenorrhea Through Nutritional Therapy Chapter © 2023 Screening for Eating Disorders, Dysfunctional Exercise, and Menstrual Dysfunction in Female Athletes Chap...
A nutritional supplement is also designed to produce specialized support for athletes. A number of these incorporate high-protein merchandise, comparable toamino-alkanoic acidsupplements, whereas alternative merchandise contain nutrients that support metabolism, energy, and athletic performance and recovery. ...
After adjustment, NS users, irrespective of gender, reported lower PMI for calcium (OR = 0.28, 95%CI: 0.12–0.65), and female users for magnesium (OR = 0.06, 95%CI: 0.00–0.98). Conclusion Athletes using NS reported a higher nutritional intake from food, and a lower PMI for ...
Dosage guidelines are inadequate, and quality control is poor. The FDA has begun to revise regulations governing labeling and health claims for these products. There is little if any evidence that nutritional supplements have ergogenic effects in athletes consuming a balanced diet, and some products...
Holtzman B, Ackerman KE. Recommendations and nutritional considerations for female athletes: health and performance. Sports Med. 2021;51:43–57. ArticlePubMedPubMed CentralGoogle Scholar Houghton BL, Holowatz LA, Minson CT. Influence of progestin bioactivity on cutaneous vascular responses to passive ...
Connolly G, Hudson JL, Bergia RE, et al. Effects of consuming ounce-equivalent portions of animal- vs. plant-based protein foods, as defined by the Dietary Guidelines for Americans on essential amino acids bioavailability in young and older adults: two cross-over randomized controlled trials. Nu...
Guidelines for daily carbohydrate intake: do athletes achieve them? Official dietary guidelines for athletes are unanimous in their recommendation of high carbohydrate (CHO) intakes in routine or training diets. These guide... LM Burke,GR Cox,NK Culmmings,... - 《Sports Medicine》 被引量: 648...
Objectives Dietary guidelines for athletes emphasize complex carbohydrates. This study examined dietary intakes of elite figure skaters relative to current... P Ziegler,JA Nelson,A Barratt-Fornell,... - 《Journal of the American Dietetic Association》 被引量: 114发表: 2001年 Nutritional status of ...
For athletes, the main purpose of nutrition is to ensure the compensation of increased energy consumption and the need for nutrients in the athlete's body, thereby enabling maximum adaptation to physical loads. The aim of this study was to determine the habits of highly trained endurance athletes...