Watermelon is the plant of the Cucurbitaceae family which bears a sweet, edible and fleshy fruit. Botanically, Watermelon is afruitwhich has sweet, too bland to bitter taste. It is a creeping vine which bears rounded or oblong fruit that are also used asvegetables. The skin of the fruit ...
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In this present days, energy bars, sports drink and electrolyte gels have become popular but still professional athletes consume banana before their sports. Banana helps to keep a player going with a healthy source of energy. The natural sugars of bananas are balanced with soluble fiber which pro...
Dr. Batmanghelidj provides an interesting explanation for such cholesterol drops, as I have now observed in my own practice. Water certainly serves many functions in our body, as a solvent in the blood, as well as “filler” in the extra and intracellular spaces, but it also functions as ...
Watermelon:High in lycopene (liketomatoes), anti-cancer. Kiwi fruit:Excellent source of vitamin C,K,PotassiumandMagnesium. Apples:Contains Quercetin (anti-inflammatory), flavenoids, pectin (a soluble dietary fiber with all the cholesterol-lowering and diabetes-controlling benefits thereof); anti-canc...
Another berry that should be on every supermarket shelf, theLycheeis a combination of strawberry, grape, and watermelon that melts in your mouth like cotton candy, even if it is a bit homely. Breadfruit via parade.com Carb cutters should make special note of theBreadfruit. As the name impli...