Benefits of Honey The health benefits of honey certainly go beyond its wonderful flavor. Honey nutrition is a healthy source of carbohydrates and they give your body strength and energy. Honey Lowers Cholesterol Cholesterol is vital to many human functions such as the production of many hormones us...
The collection of fungal spores by honey bees,Apis mellifera, can be classified as active or passive, the latter when spores are associated with pollen, nectar or honey dew. While low quality and shortage of pollen have been raised as hypotheses for fungal spore collection, the nutritional value...
Further, high rates of Varroa mite infestation have been demonstrated to negate the potential benefits of high quality forage and land use conditions, underscoring the importance of this parasite in influencing colony health and survival outcomes21. It is now recognized that Varroa mites selectively ...
Nutritional Benefits Of Beets Beets are loaded with vitamins A, B1, B2, B6 and C. The greens have a higher content of iron compared to spinach. They are also an excellent source of calcium, magnesium, copper, phosphorus, sodium and iron. While the sweet beetroot has some of the minerals ...
Health Benefits of Yoghurt Here are the top ten health benefits you get from yoghurt. 1.Weight Management Yoghurt is a protein-rich source and improves your metabolism. In addition, it helps burn more calories throughout the day. The proteins make you feel full and keep you satiated for a ...
Tender coconut water is a boost for post-workout hydration. It is full of antioxidants, and amino acids and is also heart-friendly. As a bonus, coconut water may also provide anti-ageing benefits!
Designing healthy foods, using healthy ingredients and preparation techniques, and communicating the benefits of healthy foods may not drive their selection. Following are some of the reasons people accept or reject certain foods and beverages. Availability We tend to eat food that is easily available...
Berries are often called a "superfood" — a term not given lightly. But can the health benefits of blueberries and blackberries help the fruit live up to its nickname? Absolutely. Blueberries and blackberries not only have lots to offer in vitamins and minerals, they're also loaded with anti...
If we eat 4-5 servings of fruit per day, the benefits of eating fruit are enormous. Research tells us that fruit can help to reduce the risk of cancer, stroke, heart disease, Alzheimer's disease, cataracts, and some of the functional declines associated with aging....
Health Benefits of Currants Currant’s nutrient profile makes them excellent antioxidants. In addition, they are also anti-inflammatory, antiseptic, antimicrobial, rich in fibre (both soluble and insoluble), nearly fat-free, and great for your eyesight. ...