*Daily Value: Percentages are based on a diet of 2,000 calories a day. In addition to the nutrients listed above, salmon nutrition also contains some vitamin A and calcium. Benefits The wild-caught salmon nutrition profile makes it one of the world’s healthiest foods. High in a number of...
Nutrition facts and analysis for Fish, salmon, chinook, cooked, dry heat. Complete nutritional content according to the USDA
Salmon nutrition facts: (according to the USDA) Protein: 23 g Fat: 7 g (only 1.5 g is saturated fat) Vitamin D: 11.1 mcg (444 IU, or 74% of your daily value) Vitamin B12: 4.9 mcg (204% of your daily value) Choline: 85 mg (15% of your daily value) Selenium: 39.3 mcg (7%...
seemingly, were not. The nutritive value of foods is often related to their per calorie cost [33,34]. Among the chief food sources of potassium, the Dietary Guidelines listed low-cost baked potato but also wild Atlantic salmon, Swiss chard and pomegranate juice. Among fiber sources were a ...
Nutrition wire: Take salmon to heartReports on the beneficial effects of eating salmon for people at risk for heart disease. Nutritional value of omega-3 fatty acids; Information on various salmon varieties.Body Bulletin
Salmon calories for 80g (1fillet) is 110Cal at 138Cal per 100g serving size, rich in Vitamin D and Vitamin B12, Salmon (Seafood) is also known as Sockeye Salmon / Red Salmon, and has a diet rating of 3.5, 3 for filling, and 3 for nutritional value.
See the table below for in depth analysis of nutrients: Salmon-chinook (O. tshawytscha)), raw, Nutritive value per 100 g. (Source: USDA National Nutrient data base) PrincipleNutrient ValuePercent of RDA Energy179 Kcal9% Carbohydrates0 g0% ...
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. -- = missing data Settings Blood Sugar Index 2 Good This food is low incarbohydratesandsugarrelative to thefiber,protein,...
SFP launches toolkit for improving aquafeed sustainability Feed ingredients Sustainability 24 October 2024 An industry first for BioMar’s novel feed programme Fish stocks Feed ingredients Salmonids 21 October 2024 Aquaculture’s reliance on wild fish may be higher than previously thought Fish ...
Change things up with Salmon Add some variety with Sardines Preserving oceans. Nourishing people. Caring for our planet goes beyond working to reinvigorate the oceans. It also means producing wholesome products for you and your family to enjoy. The nutritional value inside every can is exceptional...