Fruit on the Bottom Low Fat Yogurt – Banana Serving Size - Per 1 container Serving Size Per 1 container Calories 190 Total Fat 2 Carbs 37 Protein 6 Expand « Fruit on the Bottom Low Fat Yogurt – Strawberry
Yoplait strawberry swamp smoothie: Calories: 120 Fat: 1 gram Cholesterol: 0.05 gram Sodium: 0.9 milligram Carbohydrates: 23 grams Fiber: 0 grams Sugar: 20 grams Protein: 4 grams As you can see, despite all of these foods being marketed asstrawberrysmoothies, the nutritional profile of each is...
so you think you are doing better... Nope, still high on sugar, which is a bummer. My favorite breakfast choice is yogurt (minus High Fructose Corn Syrup, Yoplait has hfcs!) With homemade granola and fresh fruit. I don't feel hungry for like...