Iceberg lettuce is the most popular headlettucetype consumed in the US. Also known ascrisphead, it is characterized by a tight head of crisp, outer light green leaves, with more light-yellow or white leaves at the center. Scientific name: Lactuca sativa var. capitata.Its crispy textured and...
In terms of other nutritional differences, when comparing iceberg lettuce to butterhead and romaine varieties, it is evident that it contains fewervitamins and minerals. Specifically, iceberg lettuce provides about7 and 17 times less Vitamin Athan butterhead and romaine lettuce, respectively. Moreover...
Lettuce, iceberg (includes crisphead types), raw 14 kcal58 kJ 95.64 0.90 0.14 2.97 1.2 1.97 18 0.41 7 20 141 10 502 2.8 0.041 0.025 0.123 0.091 0.042 0.18 Lettuce, red leaf, raw 16 kcal68 kJ 95.64 1.33 0.22 2.26 0.9 0.48 33 1.20 12 28 187 25 7492 3.7 0.064 0.077 0.321 0.144 0.1...
Iceberg Lettuce (for wrap) 85g 10 0 0 0 0 0 10 3 1 2 <1 8% 4% 0% 2% --- Kid Favorites (substitute applesauce for fries to eliminate 130 calories, 12g fat, 2g saturated fat, and 375mg sodium) Charburger with 2.4 oz. fries 269g 620 280 32 10 1 65 760 59 3 16 22 2%...
The iceberg lettuce cultivated in succession benefited from the presence of clover in plots N1 and N2. When succeeded to the sole-cropped cauliflower, however, the iceberg lettuce produced less biomass and absorbed less N. Results from this study suggest that the intercropping system cauliflower-...
Enhancing Iceberg Lettuce Cultivation with HaifaStim™ Wall-Up A field trial in Spain demonstrated the benefits of HaifaStim™ Wall-Up in Iceberg lettuce cultivation. The silicon-rich formulation improved plant resistance, increased head weight, reduced tip-burn… ...
Iceberg lettuce 230 Tomato 195 Celery a hundred thirty Cucumber a hundred and ten Layer 3 – Fueling ForSport – Real Food Now you’ve got a terrific popular diet, and the availability of macronutrients and micronutrients and attention to the way best to shield ourframe from unfastened radicals...
Creating a spring mix salad can be tricky because this blend of baby greens isn't as sturdy as comparable salad greens. For example, if you toss acreamy dressingon iceberg lettuce, your salad will stay crisp. But if you top spring greens with creamy dressing, the lightweight greens get we...
Iceberg Lettuce It's 95% water, and while it has fewer nutrients than some other greens, it does give you a few things. Besides fiber -- which helps keep you regular -- it also delivers potassium, manganese, iron, calcium, magnesium, and phosphorous -- all essential minerals that can he...
Fresh iceberg lettuce: 2 leaves Ginger grated: ½ teaspoon Garlic – 2 cloves finely chopped Green chili – 2 Onions sliced – 1 Carrot julienned – 1 small Sweet corn – 3 tablespoon Lime juice – 1 tablespoon Soy and chili sauce: 1 teaspoon each or to taste ...