The aims of this paper were to identify and discuss: (1) current concerns with nutrition label communication strategies; (2) opportunities to improve the communication of nutrition information via food labels, with a specific focus on serving size information; and (3) important future areas of ...
Through this practice, referred to in the study by Lichtenstein and his colleagues as “health framing,” companies can present smaller serving sizes so that a food’s negative nutrients -- calories and fat -- on a nutrition label show up as a lower number per serving. “The take-away ...
Nutrition LabelColor Affects Perceptions of Healthfulness." Schuldt asked 93 university students to imagine that they were hungry and see a candy bar while waiting in a grocery checkout lane. The students were then shown an image of a candy bar with either a red or a green calorie label. S...
Bring your own meals, snacks and drinks a whenever possible and label everything clearly. Make sure everything you bring is sealed completely to avoid cross contamination. Bring your own condiments and never share. If you tire of eating frozen or pre-packaged meals at the office set aside a ...
When selecting your protein bar, read the label and make sure the bar has at least 10 grams of protein. Steer clear of granola bars with high sugar content and little to no protein. Dr. Lee:Clif Bar. When you’re in the middle of exercise, like skiing, most people don’t have cravi...
Review the food label for the total number of calories and the percentage of total calories from fat. Total number of calories = 125 calories Percentage of total calories from fat = 30 percent 2. To determine how many calories of the food or beverage are from fat, multiply the total number...
Find the best and worst nutrition bars and cookies based tests of quality, taste, ingredients, and cost among popular brands such as Clif, One, Quest, Powerbar, Lara, Pro, NuGo, Vega, Rx, and Fiber One. Compare protein, fiber, sugar alcohols, and more.
But once he started trying to restrict his intake, the label “bad” functioned like a tractor beam that drew him straight to the ice cream. “That’s when I was like, ‘Oh, this is a problem,’” he says. For several months, he completely abstained from all sweets. He just didn’...
Particularly if you're watching your weight, check the calories listed on the label. For example, while a Luna Bar contains 170 to 180 calories, a MET-Rx 100-Gram Food Bar has 340 calories. "If you're shopping for a meal-replacement bar, choose one that has about 15 or more grams ...
filling the trunks of hundreds of cars with food. Some of it was good, while other was of a dubious nature. (I did pull the nutrition label from an unappealing package of a meat product to keep for my own edification.) And, where did those few little pretty, purple heads of radicchio...